Yoga is Union - The Yoga of Amma Sri Karunamayi

What is Yoga? The timeless science of Yoga is a broad subject as well as a very profound study. Her Holiness Amma Sri Karunamayi has given many keys to understanding the full holistic vision of Yoga as well as clarifying the practice of yoga asana and giving us a yoga asana sequence custom tailored for the problems we face in the modern world.  

This book describes the full vision of Yoga according to the timeless Vedic sciences, describing the four principal paths of Service, Devotion, Knowledge, and Meditation, presenting here for the first time the yoga asana practice given by Amma Sri Karunamayi. Whether new to Yoga or a seasoned practitioner, you will definitely benefit from these teachings which are unique in the world for their scope and depth.

People of all ages and abilities are discovering the healing power of the yoga asana practice Her Holiness Amma Sri Karunamayi has gifted to the world, and even Yoga teachers with more than sixty years of experience are amazed at the sublime force of Karunamayi Yoga.

Regardless of your faith or spiritual practice, the keys Her Holiness has given us will only enhance your spiritual life, and you may be surprised to discover just how prevalent Yoga is in our world.